Introduction to Meditation with Venerable Jampa Sangmo
Meditation is a life skill that enhances our well being and awakens our highest potential. This course is appropriate for beginners as well as those who want to deepen their knowledge about Buddhist Meditation; everyone is welcomed.
-Types of meditation
-Obstacles to successful meditation and ways to overcome them
-How meditation helps in daily life
Buddhist meditations can be used by anyone to increase their peace and happiness.
Created by GGBC
1550 La Pradera Dr.
Campbell, CA 95008
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