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Campbell, CA

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Price Suggested donation: $15 per class or $60 for (6) classes if pre-registered or paid in full on first class. No one turned away due to lack of funds
Age Suitability None Specified
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Anger & Stress workshop with Emily Hsu

Tuesday, Jan 8, 2013 7:00p to 9:00p

The holidays can bring up particular challenges, and old family patterns and resentments often resurface. In this interactive workshop, we will work with practical tools which help us to catch irritation before it escalates into anger and create damage. In this way, we can reduce the intensity of the emotions. We will also learn to understand our anger and irritation better by identifying their underlying thoughts, expectations and assumptions so that we can counteract them.

Created by GGBC

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