AM Fitness - The Long Stretch & Core Circuit
THE LONG STRETCH
Mon, 7/9 & Fri, 7/13, 10 am-11 am *Must have a minimum of 4 students to run. Prior registration is necessary.
We'll learn not just how to stretch but when to stretch for the best performance and length. The benefits are far-reaching from increased blood flow to pain-free joints.
THE CORE CIRCUIT
Mon starting 7/8 & Fri, 7/13, 11 am-12 pm
Rev up your metabolism as we focus on core strength and endurance! We'll help you lose those extra pounds and get you fit and strong!
Created by arieldanceco
2385 Winchester Blvd.
Campbell, CA 95008
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