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Cambridge, MA

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Phone 617-547-6789 x 1
Price $70
Age Suitability 18 and up

Stop Hitting Snooze: Boost Willpower and Break Habits

Saturday, Jul 27, 2013 3:00p to 4:30p

Hitting snooze? Eating cookies and candy? What are your willpower challenges? Your willpower and habits are interlinked. If you want to change your behavior, you need tools, support and a dose of motivation. Get supplied with all these and more to understand the reasons for cravings, learn the short and long term physiological effects of habits and practice strategies for breaking your habits once and for all.

Created by francesca.felgar

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