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Burnsville, MN

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Tuesday Talk: Relieve Stress – One Breath at a Time

Tuesday, Jun 10 7:00p
Metamorphosis Burnsville, MN

Tuesday Talk: Relieve Stress – One Breath at a Time Sheila Bauer, M.Ed June 10, 2014 @ 7:00 pm - $20

Please join Sheila for an hour of education and relaxation. She will lead you through a simple concentrative meditation which will be followed by a light-hearted educational discussion about the science of Mind Body Medicine skills. Why do Mind Body Medicine skills work so well to relieve stress? What happens to our physical bodies when we breathe deeply? After the discussion, Sheila will lead the
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