Strength After Breast Cancer Exercise Program

Learn about the evidence-based fitness program, Strength After Breast Cancer, at a free education session! The session will include topics such as lymphedema and exercise, the benefits of resistance training, cardiovascular exercise and more. Strength after Breast Cancer is a six-week structured exercise program designed to teach women how to improve overall strength and functional capacity.Registration is required for the education session.Call Katie at 610-527-2200 or katie@mlhf.com.