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Price: FREE for Open House 9/8 and $5.00 pp thereafter per day.
Phone: (718) 758-7572
Age Suitability:
Senior Citizens
Tags:
dancing, exercise, tai chi, line dancing, seniors, seniors in shape
TOTAL MIND AND BODY FITNESS
FOR ANYONE 55+ YEARS OF AGE!
OUR FALL PROGRAM BEGINS SEPT 8 - DECEMBER 22, 2009 AT AVIATOR SPORTS AND RECREATION, HANGER 5, FLOYD BENNETT FIELD, BROOKLYN, ny 11234
10:30 – 11:30 Arthritis Exercise
11:45 – 12:45 Cardio Chisel -bring 2lb weights
1:00 – 2:15 inyasa Yoga (bring mat)
1:00 – 2:30 Line Dancing
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