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Bristol Total Fitness,
Bristol
The original Johnny G cycling program with adaptable resistance; allowing individuals of any fitness level to participate in this low-impact, yet intense workout...
Bristol workshops classes events
Spinning @ Bristol Total Fitness
Saturday, May 25
7:00a
Boot Camp @ Bristol Total Fitness
Thursday, May 23
6:00a
Bristol Total Fitness,
Bristol
A Military-style Boot Camp class complete with a drill sergeant type instructor, basic calisthenics, and running...
75-min Boot Camp @ Bristol Total Fitness
Tuesday, May 28
5:45a
Bristol Total Fitness,
Bristol
A Military-style Boot Camp class complete with a drill sergeant type instructor, basic calisthenics, and running...
Upper Body Blitz @ Bristol Total Fitness
Tuesday, May 28
6:30p
Bristol Total Fitness,
Bristol
A series of upper body workouts that incorporate strength and functional training to get you toned up. It focuses on sculpting the muscles of your upper body and core...
Tabata / BOSU @ Bristol Total Fitness
Tuesday, May 28
8:30a
Bristol Total Fitness,
Bristol
This innovative class will help you strengthen your core, improve balance, build muscular endurance, and burn calories while using high intensity interval training tabata style...
Vinyasa Yoga @ Bristol Total Fitness
Wednesday, May 22
6:30p
Bristol Total Fitness,
Bristol
A beginner-friendly style of yoga. This class uses posture and breath to emphasize the fitness aspects of yoga, providing you with an incredible workout. All levels!
BOSU @ Bristol Total Fitness
Saturday, May 25
8:00a
Bristol Total Fitness,
Bristol
This innovative class will help you strengthen your core, improve balance, build muscular endurance, and burn calories...
Spinning @ Bristol Total Fitness
Wednesday, May 22
5:45a
Bristol Total Fitness,
Bristol
The original Johnny G cycling program with adaptable resistance; allowing individuals of any fitness level to participate in this low-impact, yet intense workout...
Spinning @ Bristol Total Fitness
Wednesday, May 22
5:30p
Bristol Total Fitness,
Bristol
The original Johnny G cycling program with adaptable resistance; allowing individuals of any fitness level to participate in this low-impact, yet intense workout...
Boot Camp @ Bristol Total Fitness
Wednesday, May 22
9:00a
Bristol Total Fitness,
Bristol
A Military-style Boot Camp class complete with a drill sergeant type instructor, basic calisthenics, and running...
Total Body Circuit @ Bristol Total Fitness
Thursday, May 23
6:30p
Bristol Total Fitness,
Bristol
If you’re looking to be more explosive, agile, and quicker then this class is for you! Adriana utilizes plyometrics, speed, and agility drills in a group setting to provide an intense full body wor...
Spinning @ Bristol Total Fitness
Thursday, May 23
9:30a
Bristol Total Fitness,
Bristol
The original Johnny G cycling program with adaptable resistance; allowing individuals of any fitness level to participate in this low-impact, yet intense workout...
Spinning @ Bristol Total Fitness
Saturday, May 25
8:30a
Bristol Total Fitness,
Bristol
The original Johnny G cycling program with adaptable resistance; allowing individuals of any fitness level to participate in this low-impact, yet intense workout...
Tread & Shed @ Bristol Total Fitness
Friday, May 24
5:00p
Bristol Total Fitness,
Bristol
This workout is designed around all fitness levels with the intent of improving cardiovascular health...
Vinyasa Yoga @ Bristol Total FIntess
Saturday, May 25
10:30a
Bristol Total Fitness,
Bristol
A beginner-friendly style of yoga. This class uses posture and breath to emphasize the fitness aspects of yoga, providing you with an incredible workout. All levels!
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