Drums Alive! @ Bristol Total Fitness
A one-hour class offers a fast-paced workout that can burn up to 400 calories. As in any other group fitness class, an instructor offers direction, telling people when to click their sticks as up-tempo music plays. While playing the drumsticks, participants dance, or do squats and lunges. The movements engage the core and can leave participants drenched in sweat.
Created by TotalFitness
685 Metacom Ave.
Bristol, RI 02809