Gladiator Training at Synergy
The ultimate six-week fitness challenge that pushes your strength, cardiovascular and determination to the limits to get results. A full-body, balanced workout combining plyometrics, body weight resistance exercises, and varying intensity intervals to transform your physiques.
Gladiator results: reduced body fat, an increase in lean muscle mass, and improved strength, agility and endurance.
* pre and post session fitness eval
* 6 weeks PLUS two bonus Saturday work-outs
Created by Synergy, A Medical Fitness Center
2767 E. Imperial Hwy.
Brea, CA 92821
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