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Brea, CA

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Phone (714) 578-8770
Price $90 includes 12 sessions + two bonus, pre/post fitness eval, & muscles you've never seen before
Age Suitability 18 and up
Categories Health Rec & Wellness

Gladiator Training at Synergy

Wednesday, Dec 5, 2012 6:00p to 7:00p

The ultimate six-week fitness challenge that pushes your strength, cardiovascular and determination to the limits to get results. A full-body, balanced workout combining plyometrics, body weight resistance exercises, and varying intensity intervals to transform your physiques.
Gladiator results: reduced body fat, an increase in lean muscle mass, and improved strength, agility and endurance.
* pre and post session fitness eval
* 6 weeks PLUS two bonus Saturday work-outs

Created by Synergy, A Medical Fitness Center

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