Chair Yoga is ideal for seniors as well as those in the process of post operative physical rehabilitation and also great for those who work at a desk for most of the day.
These classes focus on breathing deeply, stretching, strengthening and relaxation.
Come and discover the benefits of yoga from the safety and comfort of a chair!
Created by kakagallen
2722 Manatee Ave. W
Bradenton, FL 34205
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ON SALE NOW
Tue 2/25 12:00p
Mon 3/10 1:05p
Fri 3/14 1:05p
Sat 3/1 1:05p
Mon 3/3 1:05p
Thu 3/20 1:05p
|12/11||10:00a||Beginner and Intermediate Tai Chi and Qi Gong|
|12/11||5:45p||Gentle Yoga with Meditation|
|12/12||10:30a||Restore and Renew Yoga|
|12/12||6:00p||All Levels Yoga|
|12/14||10:30a||All Levels Yoga|
|12/16||6:00p||All Levels Yoga|