Chair Yoga is ideal for seniors as well as those in the process of post operative physical rehabilitation and also great for those who work at a desk for most of the day.
These classes focus on breathing deeply, stretching, strengthening and relaxation.
Come and discover the benefits of yoga from the safety and comfort of a chair!
Created by kakagallen
2722 Manatee Ave. W
Bradenton, FL 34205
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ON SALE NOW
Tue 7/1 6:30p
Thu 5/1 6:30p
Fri 8/1 6:30p
Thu 4/17 6:30p
Wed 7/16 6:30p
Fri 5/16 6:30p
|4/16||5:45p||Gentle Yoga with Meditation|
|4/17||10:30a||Restore and Renew Yoga|
|4/17||6:00p||All Levels Yoga|
|4/21||6:00p||All Levels Yoga|
|4/22||5:30p||Classical Pilates Mat Class|
|4/22||7:00p||All Levels Yoga|
|4/23||10:00a||Beginner and Intermediate Tai Chi and Qi Gong|
|4/23||5:45p||Gentle Yoga with Meditation|