Senior Fitness Class (Senior Select)
Have fun and move to the music with a variety of exercises designed to increase muscular strength and range of movement, and aid in activities for daily living. Handheld weights, elastic tubing with handles, and a ball may be used for resistance. A chair may be used for seating and/or standing support.
Created by gfitness54
5404 26th St. W
Bradenton, FL 34207