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Senior Fitness Class (Senior Select)
Monday, Mar 11 9:15a
Green G Fitness Studio
Bradenton,
FL
Have fun and move to the music with a variety of exercises designed to increase muscular strength and range of movement, and aid in activities for daily living. Handheld weights, elastic tubing with handles, and a ball may be used for resistance. A chair may be used for seating and/or standing support.
Created by gfitness54
Other Future Dates & Times
| Date | Time | Type | Tools |
|---|---|---|---|
| Mon, May 27 | 9:15a |
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| Wed, May 29 | 9:15a |
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| Fri, May 31 | 9:15a |
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| Mon, Jun 3 | 9:15a |
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| Wed, Jun 5 | 9:15a |
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| Fri, Jun 7 | 9:15a |
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