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Senior Fitness Class (Senior Select)
Wednesday, Feb 20 9:15a
Green G Fitness Studio
Bradenton,
FL
Have fun and move to the music with a variety of exercises designed to increase muscular strength and range of movement, and aid in activities for daily living. Handheld weights, elastic tubing with handles, and a ball may be used for resistance. A chair may be used for seating and/or standing support.
Created by gfitness54
Other Future Dates & Times
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| Fri, Jun 21 | 9:15a |
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| Mon, Jun 24 | 9:15a |
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| Wed, Jun 26 | 9:15a |
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| Fri, Jun 28 | 9:15a |
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| Mon, Jul 1 | 9:15a |
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| Wed, Jul 3 | 9:15a |
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| Fri, Jul 5 | 9:15a |
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| Mon, Jul 8 | 9:15a |
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| Wed, Jul 10 | 9:15a |
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| Fri, Jul 12 | 9:15a |
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| Mon, Jul 15 | 9:15a |
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| Wed, Jul 17 | 9:15a |
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| Fri, Jul 19 | 9:15a |
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| Mon, Jul 22 | 9:15a |
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| Wed, Jul 24 | 9:15a |
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| Fri, Jul 26 | 9:15a |
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| Mon, Jul 29 | 9:15a |
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| Wed, Jul 31 | 9:15a |
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| Fri, Aug 2 | 9:15a |
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| Mon, Aug 5 | 9:15a |
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| Wed, Aug 7 | 9:15a |
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| Fri, Aug 9 | 9:15a |
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| Mon, Aug 12 | 9:15a |
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| Wed, Aug 14 | 9:15a |
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| Fri, Aug 16 | 9:15a |
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| Mon, Aug 19 | 9:15a |
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| Wed, Aug 21 | 9:15a |
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| Fri, Aug 23 | 9:15a |
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| Mon, Aug 26 | 9:15a |
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| Wed, Aug 28 | 9:15a |
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| Fri, Aug 30 | 9:15a |
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| Mon, Sep 2 | 9:15a |
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| Wed, Sep 4 | 9:15a |
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| Fri, Sep 6 | 9:15a |
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| Mon, Sep 9 | 9:15a |
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| Wed, Sep 11 | 9:15a |
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| Fri, Sep 13 | 9:15a |
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| Mon, Sep 16 | 9:15a |
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| Wed, Sep 18 | 9:15a |
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| Fri, Sep 20 | 9:15a |
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| Mon, Sep 23 | 9:15a |
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| Wed, Sep 25 | 9:15a |
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| Fri, Sep 27 | 9:15a |
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| Mon, Sep 30 | 9:15a |
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| Wed, Oct 2 | 9:15a |
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| Fri, Oct 4 | 9:15a |
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| Mon, Oct 7 | 9:15a |
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| Wed, Oct 9 | 9:15a |
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| Fri, Oct 11 | 9:15a |
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| Mon, Oct 14 | 9:15a |
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| Wed, Oct 16 | 9:15a |
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| Fri, Oct 18 | 9:15a |
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| Mon, Oct 21 | 9:15a |
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| Wed, Oct 23 | 9:15a |
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| Fri, Oct 25 | 9:15a |
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| Mon, Oct 28 | 9:15a |
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| Wed, Oct 30 | 9:15a |
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