Mantras, Beats, and Meditations with MC Yogi and Amanda Giacomini
A mantra is a word Repeated in the mind, A Beat creates a steady Rhythm Meditation happens spontaneously when we get lost in the groove of what were focusing on. In this yoga session MC Yogi and Amanda Giacomini dive deep into the rich practices, myths and teachings of the Yoga and Buddhist tradition. 2 hours. Mostly asana. All levels.
Don't forget to bring your own mat!!
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2027 13th St.
Boulder, CO 80302
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Thu 8/28 8:00p
Wed 10/15 7:30p
Tue 8/26 9:00p
Sat 9/13 8:00p
Sat 10/18 8:00p
Wed 12/3 7:00p
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