Wednesday Drop-in Meditation
Meditation is a natural state of the human mind — at rest, open, alert.
The practice of meditation has been taught for over 2,500 years as a vehicle for realizing the beauty and magic of the ordinary world without aggression or manipulation.
Learn the basic technique of sitting meditation, ask questions, and deepen or reconnect with your practice.
There is no cost for this program.
Created by Shambhala Boulder
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