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Boulder, CO

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Phone (303) 709-7101
Price $22.00, $10.00 for 1st session & 3 sessions free to flood victims
Age Suitability 18 and up

TRE™ (tension/trauma release exercises) & Embodiment Meditation Groups Weekly

Wednesday, Nov 13, 2013 5:00p to 6:30p

TRE™(Tension/Trauma Release Exercises), is a revolutionary new method for releasing chronic tension, stress, trauma and PTSD that can easily be done at home  in order to provide supplemental support and "self care" for those in therapy or on a healing path.

I am combining this work with embodiment meditations; work that awakens sensory awareness, activates the root and second chakras, and undulates the cerebral spinal fluid.

Created by jillfrazin

Location & Nearby Info
Colorado Therapies & Aquatic Center, LLC
5412 Idylwild Trail
Boulder, CO 80301
(303) 503-1503
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