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Boulder, CO

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Phone (303) 444-0190
Price $150
Age Suitability 18 and up

Contentment in Everyday Life

Thursday, Oct 17, 2013 6:30p to 9:00p

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor. Class meets on five Thursday evenings, Oct. 15 - Nov. 14.

Created by Shambhala Boulder

Location & Nearby Info
Boulder Shambhala Center
1345 Spruce St.
Boulder, CO 80302
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