Posture~Performance~Purpose: Alexander Technique Workshops
Ready to eliminate back and neck tension that results from hours spent at the computer? Want to finish a work day with energy to spare? In this workshop, we are going to address posture and performance, using a few simple strategies drawn from the Alexander Technique. Julie will offer hands on instruction and address your specific questions related to moving well at work, at home and at play. Alexander Technique applies to fitness, performing arts, everyday activities, everything!
Created by JulieRothschild
2590 Walnut St.
Boulder, CO 80309
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