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Phone (303) 413-1992
Price $60 Early Bird special by June 15th $72 Thereafter
Age Suitability None Specified
Categories Health Yoga

Beginner Yoga Workshop with Tabitha Farrar

Tuesday, Jul 2, 2013 7:00p to 8:15p

This 6-week series is a workshop-style progression course that will enable participants to:
*Understand the terminology used in yoga classes
*Perform the fundamental yoga postures commonly used in classes
*Understand the therapeutic benefits of yoga poses, why & how they help
*Understand the breath-work
*Understand the different styles of yoga & identify which style best suits them
*Know how to adapt yoga postures so that they can participate w/out pain or injury

Created by bodyworkbistro

Location & Nearby Info
Bodywork Bistro ~ Living Arts Center
3825 Iris Ave. Ste. 300
Boulder, CO 80301
(303) 413-1992
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