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Boulder, CO

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Price Free
Age Suitability 18 and up
Categories Health Rec & Wellness

Free Functional Fitness Class

Thursday, May 16, 2013 10:15a to 11:00a
Joy In Motion Boulder, CO

Functional Fitness is a fitness class designed to improve cardiovascular health, strengthen muscles, improve balance and flexibility for persons who are starting an exercise routine or want to get fitter and stronger than they already are. This program provides the necessary tools for a full body workout, for overall health and fitness. We use music, mats, bands and bender balls. Our primary goals are to be safe, fit, strong, well-conditioned and to have fun.

Created by 1jDiner

Location & Nearby Info
Joy In Motion
4800 Baseline Rd.
Suite D206
Boulder, CO 80303
(720) 428-8612
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