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Phone (303) 444-0190
Price $25
Age Suitability 18 and up
Tags meditation

Beginning to Meditate

Saturday, Jun 22, 2013 9:00a to 12:00p

By practicing sitting meditation, we train our minds to dwell in the present moment. We may discover that each us has the capacity to cultivate an open, calmer mind that is clear, awake and compassionate.

We invite you to learn meditation in this half-day workshop taught by a senior meditation instructor. Program includes meditation instruction and practice, group discussion, and refreshments.

Created by Shambhala Boulder

Location & Nearby Info
Boulder Shambhala Center
1345 Spruce St.
Boulder, CO 80302
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