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Build and Maintain an Injury Free Body

Sunday, Mar 3, 2013 8:15a
School of Tri Boulder, CO

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Training for an endurance event like a triathlon, marathon or century ride?
Or are you nursing a worn out body from sports as a youth?Â
With repetitive, single plane exercise motion exercises, staying injury free is a challenge while training. Â Interestingly, these types of events share many common injuries that can sideline you and impact your performance.
Build and Maintain an Injury Free Body  is the only class of its kind designed to help athletes understand the causes of common endurance
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School of Tri
1777 Yellow Pine Ave.
Boulder, CO 80304
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