CoreBlaster with Coach Curt
Free 1 hour-long, multi exercise, endurance-based circuit workout focusing on extension, flexion, and rotation of the rectus abdominus, internal obliques, external obliques, and transverse abdominus.
The power center of the body-the core-is the literal and physical bridge that allows for dynamic, powerful, coordinated, skillful, and integrated responses of the whole body.
Adequately conditioned abdominal and back musculature represents the key coupling link in the body that connects movements between… Show more
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2829 Mapleton Ave.
Boulder, CO 80301
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Sat 4/19 5:00p
Sat 8/9 8:00p
Fri 5/2 9:00p
Thu 4/17 9:00p
Sun 4/27 7:00p
Wed 4/30 9:00p
|4/18||9:00a||Day Off School Camp April 18, 1 Day|
|4/18||4:00p||BRC Climbing Club|
|4/21||9:00a||Day Off School Camp April 21, 1 Day|
|4/21||4:00p||BRC Climbing Club|
|4/21||7:00p||Women’s Intro to Climbing|
|4/22||4:00p||BRC Climbing Club|
|4/22||7:00p||Coed Intro to Climbing|