CoreBlaster with Coach Curt
Free 1 hour-long, multi exercise, endurance-based circuit workout focusing on extension, flexion, and rotation of the rectus abdominus, internal obliques, external obliques, and transverse abdominus.
The power center of the body-the core-is the literal and physical bridge that allows for dynamic, powerful, coordinated, skillful, and integrated responses of the whole body.
Adequately conditioned abdominal and back musculature represents the key coupling link in the body that connects movements between… Show more
Created by ZventsOKJO | Claim this event
2829 Mapleton Ave.
Boulder, CO 80301
Don't Miss This
BLUES NIGHT with the Bluzinators! Show Band with Rockin' Horn Section
at Lannie's Clocktower CabaretWed 9/3 8:00p
Hot Tickets More »
ON SALE NOW
Wed 10/15 7:30p
Sat 9/13 8:00p
Sat 10/18 8:00p
Wed 12/3 7:00p
Thu 10/2 8:00p