Ignite Wellness Coaching Circle - Building Better Nutrition (SoBo)
Carve out some time for SELF care this season! Join friendly souls for focused discussion and real solutions. Coach Meg, Founder of SPARK Behavior Solutions, is facilitating this interactive Coaching Circle, where she'll teach you how to conquer nutrition and spark lasting healthy habits… for good!
- Guest Speaker: Megan Forbes, R.D.
- ID your triggers & hidden unhealthy habits.
- Make healthy changes less difficult with proven strategies & tools.
- Develop a personalized Wellness Action Plan.
Created by Coach Meg
75 Manhattan Dr.
Boulder, CO 80307
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Sat 11/22 8:30p
Tue 8/26 9:00p
Wed 12/3 7:00p
Wed 10/15 7:30p
Tue 11/11 8:00p
Thu 10/30 9:00p