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Boulder, CO

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Phone (734) 386-0017
Price $160 for 7 weeks, $150 if registered before Jan 11
Age Suitability 18 and up
Categories Health Rec & Wellness

Ignite Wellness Coaching Circle - Stress Less (NoBo)

Tuesday, Mar 5, 2013 7:00p to 8:00p

Carve out some time for YOUR self care this season! Join friendly souls for weekly respite and real solutions. Coach Meg, Founder of SPARK Behavior Solutions, is facilitating this interactive Coaching Circle, where she'll teach you how to conquer stress and spark lasting healthy habits… for good!

- ID personal triggers & hidden unhealthy habits.
- Make healthy habit change less difficult with proven strategies & tools.
- Develop YOUR personalized Wellness Action Plan.

Created by Coach Meg

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