Ignite Wellness Coaching Circle - Stress Less (NoBo)
Carve out some time for YOUR self care this season! Join friendly souls for weekly respite and real solutions. Coach Meg, Founder of SPARK Behavior Solutions, is facilitating this interactive Coaching Circle, where she'll teach you how to conquer stress and spark lasting healthy habits… for good!
- ID personal triggers & hidden unhealthy habits.
- Make healthy habit change less difficult with proven strategies & tools.
- Develop YOUR personalized Wellness Action Plan.
Created by Coach Meg
1455 Yarmouth Ave.
Boulder, CO 80304
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Thu 4/2 7:30p
Mon 10/13 12:00p
Fri 2/6 7:30p
Wed 1/14 5:30p
Fri 4/10 7:30p