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Safe Exercise for Seniors
Thursday, Feb 23, 2012 7:00p
Millennium Harvest House Boulder
Boulder,
CO
As you grow older, having an active lifestyle is more important than ever. In fact, staying fit can help slow the aging process by reducing your chances of developing some diseases and disabilities. Come hear a board-certified family physician with special expertise in sports medicine share practical tips to start you on the path to getting physically fit. He’ll describe how to build a safe and balanced exercise plan. Reservations required. Call 303-441-0580 or visit bchlectures.org/exercise
Creator:
amoskowitz
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