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Yin Yoga
Thursday, Feb 23, 2012 5:00p
to
6:15p
Back Bay Yoga Studio
Boston,
MA
In Yin Yoga, all the postures are done on the floor (no standing poses) and are held passively for several minutes in order to access a safe and positive 'stress' on the deep layers of connective tissue in the body.
Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body's meridian system, which enhances the body's energetic flow and supports emotional equilibrium.
Creator:
lynne
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| Thu, May 31 | 5:00p |
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| Thu, Jun 7 | 5:00p |
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| Thu, Jul 12 | 5:00p |
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| Thu, Jul 26 | 5:00p |
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| Thu, Aug 2 | 5:00p |
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| Thu, Aug 9 | 5:00p |
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| Thu, Aug 16 | 5:00p |
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| Thu, Aug 23 | 5:00p |
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| Thu, Aug 30 | 5:00p |
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| Thu, Sep 6 | 5:00p |
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| Thu, Sep 13 | 5:00p |
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| Thu, Sep 27 | 5:00p |
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| Thu, Oct 11 | 5:00p |
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| Thu, Oct 18 | 5:00p |
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| Thu, Oct 25 | 5:00p |
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| Thu, Nov 1 | 5:00p |
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| Thu, Nov 8 | 5:00p |
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| Thu, Nov 15 | 5:00p |
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| Thu, Nov 22 | 5:00p |
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| Thu, Nov 29 | 5:00p |
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| Thu, Dec 6 | 5:00p |
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| Thu, Dec 13 | 5:00p |
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| Thu, Dec 20 | 5:00p |
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| Thu, Dec 27 | 5:00p |
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| Thu, Jan 3 | 5:00p |
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| Thu, Jan 10 | 5:00p |
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