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Tai Chi and Qi Gong
Tai Chi and Qi Gong
Phone (248) 644-5832
Price 8 sessions $99
Age Suitability None Specified

Tai Chi and Qi Gong

Tuesday, Oct 15, 2013 10:30a to 11:30a

Tai Chi/Qi Gong is one of the most effective ways to improve health, muscle tone, flexibility, focus,
memory, balance and relaxation. Scientific studies have proven Tai Chi to reduce stiffness and pain in
people with arthritis.

Mary Ann Kashef is a certified Tai Chi instructor through Dr. Paul Lamand Sifu Jason Schoenherr from
Detroit Kung Fu Studio. With many years of specialized training, she has been featured on Channel 7 News and teaches Tai Chi Therapy
at Beaumont Hospital.

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Location & Nearby Info
Birmingham Community House
380 S. Bates St.
Birmingham, MI 48009
(248) 644-5832
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