Come for a well-rounded fun, non-impact aerobic workout for your heart, muscle toning, stretches
for flexibility and relaxation for your mind. Bring 3-5lb. ankle/wrist weights. Must be moderately
active to attend.
Lynda Scott became a Nationally Certified Group Instructor with AFAA in 1995 and has received a
National Certification for Personal Training in 2005 with NETA.
MON and WED beg. 9/9 5:15-6:15pm
28 sessions $227
omit 10/7 and 10/9 (ends 12/11)
Created by ZventsOZO | Claim this event
380 S. Bates St.
Birmingham, MI 48009
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