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Birmingham, AL

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Body Ready Series

Sunday, Nov 9 1:00p
The Yoga Circle Birmingham, AL

Bi-weekly. 120 minutes. The practice you need. This class focuses on those components in the periphery of belly dance that are crucial to its quality, and to bring awareness and control through fundamentals of movement and important nuances that impact both dance and body. The goal of this series is to work toward full body health, physical endurance, kinesthetic understanding, flexibility, and mindful body use. Last but not least, this class aims to push you to an edge that you may not otherwise… Show more

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The Yoga Circle
1425 Richard Arrington Jr Blvd. South
Birmingham, AL 35205
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