Bi-weekly. 120 minutes. The practice you need. This class focuses on those components in the periphery of belly dance that are crucial to its quality, and to bring awareness and control through fundamentals of movement and important nuances that impact both dance and body. The goal of this series is to work toward full body health, physical endurance, kinesthetic understanding, flexibility, and mindful body use. Last but not least, this class aims to push you to an edge that you may not otherwise… Show more find with a big dose of friendly encouragement. Each 120 minute session will include yoga, specialized conditioning exercises, awareness exercises, challenging but modifiable dance drills and "unboxing" games. We will also address specific mechanics of movements and other principles which will assist dancers in customizing and refining movements within their own dance. This is open to all genres. Recommended for belly dancers, exploratory dancers and anyone with a sense of adventure looking for a more interesting and fun way to sweat. Due to the nature of the workshop, class size is limited to 18 participants. Light snacks provided. Dates Sundays 1-3 PM November 9th and 23rd | December 7th and 21st | January 4th and 18th | February 1st and 15th Tickets* À la carte $25 One Month Pass $45
Whole Series Pass $160
*See Early Bird "Twofer" Prices! Contact Organizer To Specify With Mailing Address Or Email Of Recipient When Purchasing A GIFT.
FAQs
Is my registration/ticket transferrable?
YES. Your ticket is transferrable. No tickets will be refunded. Individual classes may be transferred, as well as the whole series pass. In the event class is cancelled, a makeup class will be offered or the amount paid for that class refunded.
What do I wear? Comfortable pants that you might wear to a yoga class are ideal. Form-fitting tank top or a top that exposes some midriff may be beneficial. No Shoes. Socks, soft dance slippers or bare feet only please.
What can/can't I bring to the event?
BRING: Yoga mat, hydration source, small towel, notebook, student mind. Leave: Technology, the outside world, judgement. What if I am not a belly dancer? This class is inspired by belly dance, but is open to all levels of experience. A year of experience may be helpful, but enthusiasm and interest can go a long way! When in doubt, Do It! Why can't I see tickets for the second November or other months? To minimize confusion, each individual tickets will be opened 2-3 weeks before the scheduled class time.
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