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Phone
(510) 809-1000
Price
Cost: $370 (nonresidential); $600 (residential). both include meals.
Age Suitability
18 and up
Expanding Body Knowledge Six Day Yoga Retreat, (residential available)
Saturday, Feb 16 10:00a
Tibetan Nyingma Institute
Berkeley,
CA
The goal of this retreat is to bring a relaxed and mindful awareness to our physical being. The practices will be drawn from Tibetan Yoga and also from the Time, Space, and Knowledge vision. They will include ways to ‘thaw out’ limiting views and images of our body. The retreat begins on Tibetan New Year’s day, a time for new beginnings
Instructors: Santosh Philip, Ken McKeon, and Jack van der Meulen.
Created by nyingma
|
In Tibet, Kum Nye was developed both as a way of healing diseases that result from blockage of energy, and as a preliminary to advanced yogic practice |
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