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How to Use Poles for Easy Hiking & Outdoor Exercise
How to Use Poles for Easy Hiking & Outdoor Exercise
Price $28
Age Suitability None Specified
Category Nature

How to Use Poles for Easy Hiking & Outdoor Exercise

Tuesday, Apr 9, 2013 1:30p
Live Oak Park Berkeley, CA

Using poles facilitates a total body experience that can make a profound difference in your ability to enjoy the outdoors. Practice on a variety of gentle terrain around the park. Top quality poles provided. You'll be able to try different models to see which poles fit your body, address your issues and will help you reach your goals. Taught by Jayah Faye Paley, ACE & AFAA Certified Personal Trainer, Mobility Coach, and owner of AdventureBuddies. For more information visit AdventureBuddies.net.

Created by NatureFind | Claim this event

Location & Nearby Info
Live Oak Park
1301 Shattuck Ave.
North Berkeley
Berkeley, CA 94709
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