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Phone (510) 809-1000
Price $370 (nonresidential); $600 (residential)
Age Suitability None Specified
Category Health

Tasting Relaxation: A Tibetan Yoga Retreat

Sunday, Dec 30, 2012 7:00p

Tibetan Yoga (Kum Nye) practice opens the senses to feeling. This flow of feeling can loosen even chronic tension. In this retreat we learn to relax so deeply that we can “taste” the healing nectar of relaxation as it flows through body and mind. Gentle movement, breathing, and awareness practices help us to discover this relaxation.

Instructor: Nyingma Faculty. Retreat begins Thursday at 10 AM and concludes on Tuesday at 3:30 PM.

Created by nyingma

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