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Berkeley, CA

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Phone (510) 809-1000
Price $18 per class, $180 per quarter
Age Suitability 18 and up

Kum Nye (Tibetan Yoga) Promoting Spaciousness Classes- ongoing-drop in

Wednesday, Jan 9, 2013 6:00p to 7:45p

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The gentle movement, massage, and breathing practices of Kum Nye promote physical and emotional health as they bridge the gap between the material and the spiritual.

Kum Nye teaches us to live spaciously as it gently moves us beyond perceived limits and boundaries. Students open the senses, navigating the space of sensations, emotions and perceptions, and move toward an integration of body and mind.

Instructor: Jack van der Meulen. This is an ongoing drop in class with no prerequisite.

Created by nyingma

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