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Belvedere, CA

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Age Suitability None Specified

Pilates - Friday Pilates Mat Class

Friday, Nov 8, 2013 9:00a
Belvedere Community Park Belvedere, CA

Description Learn the Essential Exercises of pilates practice in a  class that focuses on abdominal/core strength, proper body alignment and overall strength and flexibility of your body's muscles. This class will incorporate six principles of pilates technique (centering, breath, precision, control, concentration and dynamic fluid movement). A wonderful way to clear your mind and tone your body. Bring your own mat. Pre-registration required. Activity Pilates - Friday Pilates Mat Class #1602.105… Show more

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Location & Nearby Info
Belvedere Community Park
450 San Rafael Ave.
Belvedere, CA 94920
(415) 435-6540
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