Yoga Beginners' Course
You’ve been meaning to try yoga... This is the perfect opportunity! You will learn the basic alignment and form of over 40 postures, breathing techniques, yoga philosophy and concepts that will inspire and empower you on and off your mat. Demonstration, discussion, personal hands-on adjustments, and guided practice, provide you with a solid foundation for any style of yoga.
We promote non-competition and non-judgement in a welcoming atmosphere.
$80 for 8-class series ($15 drop-in)
Created by melissahln
1210 Bay St.
Bellingham, WA 98225
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Wed 8/6 7:30p
Thu 7/31 4:00p
Sun 10/19 6:00p
Mon 7/28 8:00p
Thu 6/19 12:00p
|4/24||7:15p||Yoga Beginners' Course w/Elizabeth Ruff|
|5/6||7:15p||Beginners' Yoga Course w/Elizabeth Ruff|
|5/8||7:15p||Beginners' Yoga Course w/Elizabeth Ruff|
|5/13||7:15p||Beginners' Yoga Course w/Elizabeth Ruff|
|5/15||7:15p||Beginners' Yoga Course w/Elizabeth Ruff|
|5/16||7:00p||Anatomy Workshop with Elizabeth Ruff|
|5/17||11:15a||Anatomy Workshop with Elizabeth Ruff|
|5/18||11:15a||Anatomy Workshop with Elizabeth Ruff|
|5/20||7:15p||Beginners' Yoga Course w/Elizabeth Ruff|
|5/22||7:15p||Beginners' Yoga Course w/Elizabeth Ruff|