"Chakra Play: The Magical Vibration of You" is a simple "how-to" book celebrating the use of sound and intention to honor flow within our energy fields. It draws on a number of modalities to bring about balance in body, mind and spirit. Depending on individuals' particular life situations, we integrate sound, pranayama (breathwork), heart rhythm meditation, yoga and Qigong flows, mudras (hand yoga), acupressure points, affirmations, and very significantly, intention. Maureen's book addresses various… Show more
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