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Bellingham, WA

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Phone (360) 383-3200
Price $79
Age Suitability None Specified

Finding Your Stride--A Caregiver's Guide to Self-Care

Wednesday, Feb 13, 2013 12:00p to 1:30p
Whatcom Community College Bellingham, WA

This course is specifically designed for family caregivers who are caring for a family member with Alzheimer's, dementia, or memory loss. One of the greatest challenges of being a caregiver is maintaining one's own emotional, mental, and physical health. This insightful course teaches you how to reduce personal stress, deal with difficult emotions, communicate more effectively, and transform the caregiving journey from surviving to thriving. Registration required.

Created by encorewhatcom

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