As a new or continuing student, you'll practice breathing techniques, postures, and deep relaxation to strengthen and refresh you on many levels. Maureen Braun, RN and certified Integrative Yoga teacher, is known for her accessible, clear, and creative style. She offers a variety of techniques for beginning and returning students. Bring one or two blankets; mats are provided. Class is held at the YWCA on the corner of N. Forest and Maple. Registration required.
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