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Bellingham, WA

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Phone (360) 383-3200
Price $0
Age Suitability None Specified

Pilates: An Introductory Workshop

Wednesday, Jan 16, 2013 5:30p to 7:15p
Whatcom Community College Bellingham, WA

This FREE workshop is your opportunity to spend an evening exploring Pilates! Instructor Hannah Andersen will first discuss the principles, history, and health benefits of Pilates--strengthened core muscles, increased flexibility and range of motion, improved posture and balance, and more. She'll then lead you in a beginner's class for the final hour. Wear comfortable clothes and bring an exercise mat or blanket, small towel, and water. Space is limited: pre-registration is required.

Created by encorewhatcom

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