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Bellevue, PA

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Phone (412) 734-4400
Price $20.00
Age Suitability None Specified

Yoga Nidra

Sunday, Jun 15 6:30p
Yoga on Fremont Bellevue, PA

This class is an exploration of gentle yoga poses and the deep relaxation technique known as Yoga Nidra. The practice is intended to restore balance, renew energy and infuse mind, body and soul with a feeling of contentment. Yoga Nidra aids in relieving symptoms of stress, depression, and fatigue and instills an overall sense of well-being. Combined with gentle stretches and breath awareness, the class is appropriate and beneficial for everyone.
Teacher: Janet Schaefer

Created by yogaonfremont

Location & Nearby Info
Yoga on Fremont
8 S. Fremont Ave.
Bellevue, PA 15202
(412) 734-4400
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