This class is for beginners as well as more
experienced students who want to try a gentle,
slower and relaxing practice. We will combine
relaxation techniques, proper breathing, gentle
stretches and meditation. People with injuries, health
problems, or other issues that limit mobility or
cause pain can also participate. Please wear loose,
comfortable clothing and bring a mat or blanket.
Registration is required by the Friday before each
6 week session begins. Instructor: Steve Chappell.
Created by Bellbrook-Sugarcreek Parks
2751 Washington Mill Rd.
Bellbrook, OH 45305
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