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Beginning Tai Chi
Thursday, Mar 7 1:00p
Certified instructor, Sharie Eierman, introduces this slow movement exercise that can improve balance, strength
and also help you cope with stress or pain. For best results attend all four classes—you can’t repeat. Wear
comfortable clothes and flexible shoes.
Created by arikadaniels
Location & Nearby Info
Inter Valley Health Plan Medicare Information & Vitality Center
300 S. Highland Springs Ave.
Banning, CA 92223
800-251-8191 x 625 or TTY/TDD 800-505-7150
300 S. Highland Springs Ave.
Banning, CA 92223
800-251-8191 x 625 or TTY/TDD 800-505-7150
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