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Phone (518) 469-4461
Age Suitability 18 and up
Categories Health Rec & Wellness

Tai Chi Classes

Tuesday, Jan 29, 2013 6:30p
Malta Community Center Ballston Spa, NY

Start 2013 off right! Join a Tai Chi class this year and reap the benefits.

A Little T'ai Chi Goes a Long Way..
T'ai Chi can benefit you, it helps with strengthening, flexibility, and will greatly boost your immune system. Studies show that T'ai Chi is a joint safe exercise and mental strength for people all ages to improve mobility, breathing, and relaxation. (Supported by the Arthritis Foundation.)

Classes are taught by Tony Grimaldi of New Moon Tai Chi. Duration: 6 weeks / Ages: 18+

Created by lgrimald

Location & Nearby Info
Malta Community Center
One Bayberry Dr.
Ballston Spa, NY 12020
(518) 899-4411
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