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Averill Park, NY

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Beginners Meditation: The Basics for Getting Started
Phone (518) 674-8714
Price $95
Age Suitability None Specified

Beginner's Meditation: The Basics for Getting Started

Saturday, Apr 20, 2013 9:30a to 10:30a

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Have you ever thought about trying meditation, but didn't know how to get started? In AMI's two-session course, you'll receive step-by-step guidance on how to start--and stick with--a daily meditation practice. It's easy to learn the basics: how to deal with distractions, reduce stress, enhance your body's immune system and become more focused, creative and content. This class includes a FREE "guided meditation" CD.

Created by americanmeditation

Beginner's Meditation: The Basics for Getting Started

AMI's two-session course provides you with step-by-step guidance on how to start (and stick with) a daily meditation practice.

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Sat, Dec 6 9:30a Add to Calendar Send email about this event
Location & Nearby Info
American Meditation Institute
60 Garner Rd.
Averill Park, NY 12018
(518) 674-8714
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