The Ultimate Lower Body Workout
Sculpt your glutes, hip flexors, hamstrings, and calves with this 45-minute workout. And because you're working your big lower-body muscles, you'll burn a ton of calories.
This workout targets the gluteus maximus to retain strength and muscle tone, and also work the surrounding muscles.
Slim and tone your lower body and wear your skinny jeans with confidence!
Offered 2x a week. Start any time and drop-in when you can. The more the better!
Taught by Certified Pilates Instructor.
Created by vparsons
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