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Austin, TX

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Price $150.00 for the series
Age Suitability None Specified

Sheng Zhen Healing Gong 1 and 2 for Beginning and Advanced Students with Kay Wentworth & Francie Shimaya

Wednesday, Jul 23 7:15p to 8:45p

Sheng Zhen Gong involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world. For more info, click the "event website" link.

Created by jjohnson08

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