Sheng Zhen Healing Gong 1 and 2 for Beginning and Advanced Students with Kay Wentworth & Francie Shimaya
Sheng Zhen Gong involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world. For more info, click the "event website" link.
Created by jjohnson08
4701 W. Gate Blvd.
Austin, TX 78745
Hot Tickets More »
|9/15||7:00p||Energetic Empowerment for Women with HeatherAsh Amara|
|9/20||10:30a||Breath Empowerment with Rebecca Gould|
|10/11||10:30a||Breath Empowerment with Rebecca Gould|
|11/9||2:30p||Breath Empowerment with Rebecca Gould|